BRUNSWICK, ME – The next session of Mid Coast Hospital's Center for Weight & Lifestyle Change begins Thursday, January 8 from 4:30 to 6:00 p.m. at Mid Coast Hospital, 123 Medical Center Drive in Brunswick.
For those struggling with weight loss, diets by themselves do not ensure long lasting change. Those looking for a better solution can join this comprehensive program that focuses on weight loss and overall better health.
The popular Weight & Lifestyle Change program is designed to help individuals create a foundation for long-term weight loss by focusing on key factors that contribute to obesity —nutritional, emotional, and physical health. The 12-week program includes nutrition guidance, individual and group behavioral health sessions, and exercise coaching. Research suggests that when focused on simultaneously this approach will improve lifestyles and help with long-term weight loss.
Costs vary based on insurance coverage. For more information or to register, call 406-7446, or visit http://www.midcoasthealth.com/weightloss.
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