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Sunday, December 21, 2014

Yoga for Families at Portland Public Library

The first Saturday of each month at 11:00am in the Sam L. Cohen Children’s Room
For children 1 to 5 years old
Portland, Maine - Join Portland Public Library for an introduction to yoga for the family through simple movement, breathing, songs, stories and music. Teachers from Spiral Tree Yoga & Wellness Studio will be visiting the Sam L. Cohen Children’s Library on the first Saturday of each month between January and May, for fun and enriching classes for children and their parents/caregivers.


Spiral Tree Yoga & Wellness’ programs promote individual, family and community wellness that emphasizes mind, body and heart connection within each other and with the world around us.

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