January 9 motivational workshop‏

Lewiston, Maine - “Staying on Track: Realistic Resolutions” will be the subject of two Central Maine Medical Center Accenting Your Health presentations set for January 9.

Marcy Covey, a wellness educator at CMMC, will host motivational workshops exploring how someone can more effectively honor any commitments they make for the new year, a.k.a., a “New Year’s Resolution”. She will offer specific steps people can follow to help them stay on track in working towards their goals.

Covey is owner of Dragonfly Healing Touch, a Thai Yoga Bodywork studio in Poland.

In the early 1990s she created the first wellness programs at CMMC, helping to design the CMMC Wellness Center, which she managed from 1995 through 2002. She presently facilitates educational support programs at the Patrick Dempsey Center for Cancer Hope and Healing in Lewiston.

The Accenting Your Health program will be offered at 1 p.m. and again at 6 p.m. on January 9 in Conference Room H, located on the lower level of the 12 High Street medical office building in Lewiston.

There is no cost for attending either workshop.

Those interested in attending either of the programs are urged to register in advance by calling 795-8448, emailing prevention@cmhc.org, or registering online at www.cmmc.org

Interpreter services are available upon advance request.