Saturdays: May 3, May 10, May 17, & May 24 at 11:00am
Admission is free – registration is required
Portland, Maine - Join the Portland Public Library for an introduction to yoga for the family through simple movement, breathing, songs, stories and music. Teachers from Spiral Tree Yoga & Wellness Studio will be visiting the Sam L. Cohen Children’s Library for 4 consecutive Saturday mornings for fun & enriching classes for children and their parents/caregivers. These classes are for young children ages 1-5 year old and accompanied by a parent.
Space is limited, so contact the library to register for the Saturday of your choice.
Spiral Tree Yoga & Wellness’ programs promote individual, family and community wellness that emphasizes mind, body and heart connection within each other and with the world around us.


No comments:
Post a Comment