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| Heat Advisory in Orange |
...Hot and humid conditions will be more widespread on today...
.High heat and humidity will continue in much of New Hampshire
today. The very high heat indices will spread into much of Maine
as well. The exception will be the northern mountains due to
cooling effects of high elevation and the immediate coastline
where it will remain cooler due to a seabreeze.
Southern Oxford-Southern Franklin-Southern Somerset-Interior York-
Interior Cumberland-Androscoggin-Kennebec-Interior Waldo-
Coastal York-Coastal Cumberland-Sagadahoc-Lincoln-Knox-
Coastal Waldo-Northern Grafton-Northern Carroll-Southern Grafton-
Southern Carroll-Sullivan-Merrimack-Belknap-Strafford-Cheshire-
Eastern Hillsborough-Interior Rockingham-Coastal Rockingham-
Western And Central Hillsborough-
Including the cities of Bethel, Bryant Pond, Hanover,
Locke Mills, Milton, Newry, Rumford, Norway, Fryeburg, Oxford,
Farmington, New Sharon, New Vineyard, Temple, Wilton,
Chesterville, Jay, Athens, Cornville, Skowhegan, Palmyra,
Pittsfield, Embden, Madison, Hollis, Alfred, Lebanon, Sanford,
Goodwins Mills, Buxton, Limington, Berwick, New Gloucester, Gray,
North Windham, Gorham, Bridgton, Greene, Lewiston, Sabattus,
Wales, Minot, Turner, Auburn, Livermore Falls, Augusta, Sidney,
Windsor, Vassalboro, Waterville, China, Palermo, Brooks, Jackson,
Knox, Liberty, Montville, Morrill, Waldo, Winterport, Unity,
Biddeford, Saco, Old Orchard Beach, Kittery, Portland,
Cape Elizabeth, South Portland, Westbrook, Yarmouth, Brunswick,
Arrowsic, Bath, Phippsburg, Bowdoinham, Topsham, Bowdoin,
Whitefield, Dresden, Alna, Bremen, Bristol, Damariscotta,
Newcastle, Boothbay Harbor, Wiscasset, Waldoboro, Owls Head,
Rockland, Appleton, Camden, Hope, Rockport, Thomaston, Belfast,
Northport, Searsmont, Lincolnville, Bethlehem, Lincoln,
Littleton, Sugar Hill, Thornton, Waterville Valley, Woodstock,
North Conway, Albany, Conway, Chatham, Crawford Notch, Lyme,
Ashland, Ellsworth, Holderness, Plymouth, Rumney, Wakefield,
Bridgewater, Brookfield, Ossipee, Tuftonboro, Wolfeboro,
Moultonborough, Claremont, Cornish, Croydon, Goshen, Grantham,
Lempster, Newport, Charlestown, Boscawen, Canterbury, Concord,
Dunbarton, Loudon, Hooksett, Laconia, Gilford, Meredith,
Barrington, Rochester, Dover, Rollinsford, Somersworth, Durham,
Madbury, Gilsum, Keene, Marlow, Sullivan, Surry, Jaffrey,
Manchester, Pelham, Nashua, Salem, Atkinson, Newton, Plaistow,
Chester, Derry, Hampstead, Exeter, Greenland, Portsmouth, Rye,
Hampton, Hampton Falls, North Hampton, Seabrook, Amherst,
Milford, Mont Vernon, Goffstown, Peterborough, Sharon, and Weare
...HEAT ADVISORY REMAINS IN EFFECT FROM NOON TODAY TO 7 PM EDT
THIS EVENING...
* Heat Index Values...Up to 100 due to temperatures in the lower
90s, and dewpoints around 70.
* Timing...Tuesday afternoon and early evening.
* Impacts...The heat and humidity may cause heat stress during
outdoor exertion or extended exposure.
Central Washington-
Including the cities of Calais, Grand Lake Stream, Wesley, Perry,
and Princeton
...HEAT ADVISORY IN EFFECT FROM 1 PM THIS AFTERNOON TO 7 PM EDT
THIS EVENING...
The National Weather Service in Caribou has issued a Heat
Advisory, which is in effect from 1 PM this afternoon to 7 PM EDT
this evening.
* HEAT INDEX VALUES...In the mid to upper 90s due to temperatures
in the upper 80s and dewpoints in the upper 60s.
* TIMING...This afternoon and evening.
Northeast Aroostook-Northern Penobscot-Southeast Aroostook-
Central Penobscot-Southern Penobscot-Interior Hancock-
Southern Piscataquis-Northern Washington-
Including the cities of Presque Isle, Caribou, Van Buren,
Mars Hill, Millinocket, East Millinocket, Patten, Medway,
Houlton, Hodgdon, Sherman, Smyrna Mills, Lincoln, Howland,
Springfield, Bangor, Brewer, Orono, Old Town, Amherst, Aurora,
Dedham, Eastbrook, Great Pond, Orland, Dover-Foxcroft, Milo,
Guilford, Danforth, Vanceboro, and Topsfield
...HEAT ADVISORY REMAINS IN EFFECT FROM 1 PM THIS AFTERNOON TO
7 PM EDT THIS EVENING...
* HEAT INDEX VALUES...In the mid to upper 90s due to temperatures
in the upper 80s and lower 90s with dewpoints in the upper 60s.
* TIMING...This afternoon and evening.
* IMPACTS...The heat and humidity may quickly cause heat stress
or heat stroke during outdoor exertion or extended exposure.
PRECAUTIONARY/PREPAREDNESS ACTIONS...
A Heat Advisory means that a period of hot temperatures is
expected. The combination of hot temperatures and high humidity
will combine to create a situation in which heat illnesses are
possible. Drink plenty of fluids...stay in an air-conditioned
room...stay out of the sun...and check up on relatives and
neighbors.
Take extra precautions...if you work or spend time outside. When
possible...reschedule strenuous activities to early morning or
evening. Know the signs and symptoms of heat exhaustion and heat
stroke. Wear light weight and loose fitting clothing when
possible and drink plenty of water.
To reduce risk during outdoor work...the occupational safety and
health administration recommends scheduling frequent rest breaks
in shaded or air conditioned environments. Anyone overcome by
heat should be moved to a cool and shaded location. Heat stroke
is an emergency...call 9 1 1.
