Southern Franklin-Southern Somerset-Androscoggin-Kennebec-
Interior Waldo-Sagadahoc-Southern Grafton-Sullivan-
Including the cities of Farmington, New Sharon, New Vineyard,
Temple, Wilton, Chesterville, Jay, Athens, Cornville, Skowhegan,
Palmyra, Pittsfield, Embden, Madison, Greene, Lewiston, Sabattus,
Wales, Minot, Turner, Auburn, Livermore Falls, Augusta, Sidney,
Windsor, Vassalboro, Waterville, China, Palermo, Brooks, Jackson,
Knox, Liberty, Montville, Morrill, Waldo, Winterport, Unity,
Arrowsic, Bath, Phippsburg, Bowdoinham, Topsham, Bowdoin,
Lebanon, Lyme, Ashland, Ellsworth, Holderness, Plymouth, Rumney,
Claremont, Cornish, Croydon, Goshen, Grantham, Lempster, Newport,
and Charlestown
...HEAT ADVISORY IN EFFECT FROM NOON TODAY TO 7 PM EDT TUESDAY...
The National Weather Service in Gray has issued a Heat Advisory,
which is in effect from noon today to 7 PM EDT Tuesday.
* Heat Index Values...Up to 100 due to temperatures in the lower
90s, and dewpoints around 70.
* Timing...Monday and Tuesday.
* Impacts...The combination of heat and humidity will make it
more difficult for the body to naturally cool itself,
increasing the risk of heat stress and related conditions.
Northeast Aroostook-Northern Penobscot-Southeast Aroostook-
Central Penobscot-Southern Penobscot-Interior Hancock-
Central Washington-Southern Piscataquis-Northern Washington-
Including the cities of Presque Isle, Caribou, Van Buren,
Mars Hill, Millinocket, East Millinocket, Patten, Medway,
Houlton, Hodgdon, Sherman, Smyrna Mills, Lincoln, Howland,
Springfield, Bangor, Brewer, Orono, Old Town, Amherst, Aurora,
Dedham, Eastbrook, Great Pond, Orland, Calais, Grand Lake Stream,
Wesley, Perry, Princeton, Dover-Foxcroft, Milo, Guilford,
Danforth, Vanceboro, and Topsfield
...HEAT ADVISORY REMAINS IN EFFECT FROM NOON TODAY TO 6 PM EDT
THIS EVENING...
* HEAT INDEX VALUES...96 to 100.
* TIMING...This afternoon.
* IMPACTS...The combination of heat and humidity will make it
more difficult for the body to naturally cool itself,
increasing the risk of heat stress and related conditions.
Rockland, Maine - National Weather Service out of Gray has issued heat advisory for areas south of Brunswick Monday, August 6th, 2018.
.Hot and humid conditions return to the area on Monday and last
through at least Tuesday. Heat index values above 95 degrees are
expected.
Southern Oxford-Interior York-Interior Cumberland-Coastal York-
Coastal Cumberland-Northern Carroll-Southern Carroll-Merrimack-
Belknap-Strafford-Cheshire-Eastern Hillsborough-
Interior Rockingham-Coastal Rockingham-
Western And Central Hillsborough-
Including the cities of Bethel, Bryant Pond, Hanover,
Locke Mills, Milton, Newry, Rumford, Norway, Fryeburg, Oxford,
Hollis, Alfred, Lebanon, Sanford, Goodwins Mills, Buxton,
Limington, Berwick, New Gloucester, Gray, North Windham, Gorham,
Bridgton, Biddeford, Saco, Old Orchard Beach, Kittery, Portland,
Cape Elizabeth, South Portland, Westbrook, Yarmouth, Brunswick,
Jackson, North Conway, Albany, Conway, Chatham, Crawford Notch,
Wakefield, Bridgewater, Brookfield, Ossipee, Tuftonboro,
Wolfeboro, Moultonborough, Boscawen, Canterbury, Concord,
Dunbarton, Loudon, Hooksett, Laconia, Gilford, Meredith,
Barrington, Rochester, Dover, Rollinsford, Somersworth, Durham,
Madbury, Gilsum, Keene, Marlow, Sullivan, Surry, Jaffrey,
Manchester, Pelham, Nashua, Salem, Atkinson, Newton, Plaistow,
Chester, Derry, Hampstead, Exeter, Greenland, Portsmouth, Rye,
Hampton, Hampton Falls, North Hampton, Seabrook, Amherst,
Milford, Mont Vernon, Goffstown, Peterborough, Sharon, and Weare
...HEAT ADVISORY IN EFFECT FROM NOON MONDAY TO 7 PM EDT TUESDAY...
The National Weather Service in Gray has issued a Heat Advisory,
which is in effect from noon Monday to 7 PM EDT Tuesday.
* Heat Index Values...95 to 100 degrees.
* Timing...Monday and Tuesday.
* Impacts...The combination of heat and humidity will make it more
difficult for the body to naturally cool itself, increasing the
risk of heat stress and related conditions.
PRECAUTIONARY/PREPAREDNESS ACTIONS...
A Heat Advisory means that a period of hot temperatures is
expected. The combination of hot temperatures and high humidity
will combine to create a situation in which heat illnesses are
possible. Drink plenty of fluids...stay in an air-conditioned
room...stay out of the sun...and check up on relatives and
neighbors, especially older adults who live alone, to make sure
they are able to stay cool.
People who work or exercise outside or in hot environments,
and children attending summer camps or outdoor sports practices
should take extra precautions. When possible...reschedule
strenuous activities to early morning. Know the signs and
symptoms of heat exhaustion and heat stroke. Wear light weight
and loose fitting clothing when possible and drink plenty of
water.
To reduce risk during outdoor work...the occupational safety
and health administration recommends scheduling frequent rest
breaks in shaded or air conditioned environments. Anyone overcome
by heat should be moved to a cool and shaded location. Heat
stroke is an emergency...call 9 1 1.
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