Self-Defense and Martial Arts offered for teens

Tuesdays from 3:30 – 4:30pm, Nov 26, Dec 3, Dec 10, and Dec 17

at Portland Public Library

Portland, Maine - The Teen Library at Portland Public Library offers this series which will focus on Self-Defense techniques taken from Japanese Martial Arts. Teens will develop self-discipline, confidence and a respect for the capabilities of themselves and others. These classes will aim towards teaching teens how to feel comfortable defending themselves from grabs, punches, kicks and other threatening situations. Throughout the class, teens will participate in regular physical training.

The Instructors: Kimonee and Kianna have been training in Isshin Ryu Karate since 2004. They have been teaching Martial Arts and self-defense for the past 7 years.